Get Bols veggies - super sain (French Edition) PDF

La assortment " great sain " s'adresse au grand public et répond à une attente aujourd'hui très huge : manger sain pour rester en forme tout en restant connoisseur, concilier bienfaits pour le corps et plaisir de manger.

Dans ce livre, découvrez :

- 70 recettes, simples et accessibles, pour apprendre à composer des bols veggie mais complets et équilibrés qui vont révolutionner votre quotidien

- des pictures pour toutes les recettes

- des idées variées parfaites pour manger sainement en toute social gathering, qui mettent en scène des ingrédients variés et faciles à préparer : houmous de légumes, légumes rôtis, tofus et saucisses végétales, salades, purées, galettes et boulettes, wraps et rolls façon rouleaux de printemps ou maki géant...

- des concentration sur los angeles food et les bienfaits des aliments utilisés dans les recettes

- une foire aux questions pour apprendre à composer vos bols en un journey de main

- un placard et un frigo idéaux pour toujours avoir les bons indispensables sous l. a. major !

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Bols veggies - super sain (French Edition)

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