Download PDF by : Colazione e brunch per il benessere (Italian Edition)

Tutto quello che c’è bisogno di sapere su una sana e corretta prima colazione in 260 pagine.
L’autore spiega l’importanza della prima colazione e il conseguente rilievo nelle scelte degli alimenti, passa poi a spiegare attraverso schede illustrative le caratteristiche degli alimenti di base presenti in quasi sempre nella prima colazione (pane zucchero uova ecc.) in modo da dare al lettore l. a. competenza necessaria according to gestire in modo consapevole le proprie scelte.
C’è poi una parte dedicata ai possibili malesù according to l. a. prima colazione e i brunch con ricette riccamente illustrate, con field di approfondimento, e suggerimenti sulle possibili infiammazioni da cibo

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Colazione e brunch per il benessere (Italian Edition)

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